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- Kim Goeden
Working out and staying "Fit" has been wired in my upbringing!! I feel as though if I am not working out, my time should be spent helping someone else achieve their health & fitness goals, and dreams!!! Keeping in top athletic condition is most important in this business, and I pride myself in being a good example to all.
Kim Bliss Goeden
ACE Group Instructor,
ACE Personal Trainer,
Fitness/Figure Competitor
11660 NW Plainview Road
Portland, OR 97231
(971)409-0924
[email protected]
OBJECTIVE
To energetically lead professionally by example. Earning respect from the Fitness community, while building, promoting, and participating in your industry leading team of Personal Trainers, instructors, and staff!
SUMMARY OF QUALIFICATIONS:
Four and a half years experience as an Aerobic Supervisor
Exceptional Customer Service Skills
Opened two LA Fitness facilities as the Aerobic Supervisor
Developed & Supervised Aerobic program & Group Exercise staff
Over 19 years experience as a Personal Trainer, & Group Exercise Instructor
Achieved Multiple Certifications and Continuing Education Credits
Dedication, and Passion for health and the Fitness Industry
Ability to adapt to situations professionally & appropriately
PROFESSIONAL EXPERIENCE:
EXOS Instructor/Core Performance @ Intel RA4 Campus Hillsboro, Oregon10/2014 to pressent~ Teach Mat Pilates and Cycle
Villsport Group Fitness Instructor 07/2014 to present Teach Spin & Sculpt, Athletic Conditioning, Mat Pilates Beaverton, Oregon
Portland Community College, PE Department Mat Pilates, Core Fitness & Cycle Instructor: Portland, OR 09/09-Presently teaching
Instruct an accredited course with positive leadership
Safely leading a large variety of ages and skill levels
Group Exercise Instructor: Oregon Athletic Clubs, HFAC
Hillsboro, OR 09/11-Presently teaching
Teach a variety of group class formats
*Formats included not limited to: Strenth, Bootcamp, Kickboxing, Cycle, Pilates, Step, etc.
Group Exercise Supervisor & Instructor: LA Fitness Int. Hillsboro, OR 03/05-Presently teaching (Stepped down from Supervisor 10/09)
Oversaw all aspects of group exercise program
Currently Teaching all class formats (Cycle, Kickbox, Step, Bodyworks, Boot Camp, Circuit, Mat Pilates)
Hired, Trained, and Supervised staff of approx. 30 instructors
Maintained Group Fitness equipment in aerobic & cycle studios
Exceptional at multi-tasking, and class preparation
Personal Trainer: Bally Total Fitness (Gold’s/Nautilus Plus) Hillsboro, OR 05/00-03/05
Program Design
Experience with Pre/Post natal clients
Provided Nutritional assistance
Marketing
Group Exercise Instructor: Bally Total Fitness (Gold’s/Nautilus Plus)
Hillsboro, OR 12/98-03/05
Instructed Exercise classes including: Resist-A-Ball; Kwando; Kwando Strike; Kwando Flex; Reaction Cycle; Mat Pilates; Power Flex; Power Ball; BOSU Ball; Stretching & Fitness Fundamentals; Straight Up Functional Strength; Kids Classes
Motivated and Inspired Students
Developed safe & effective choreography for class formats
Professional Fitness Trainer: City of Gresham Fire & Rescue Gresham, OR Federally Funded Contracted 8 week Temp position 09/04
Fitness Assessments for Firefighter Staff
Established & organized Exercise Programs & Injury Prevention
Wellness Program Guidance
Educated “Peer Trainers” on Industry Info & Training Issues
Customer Service Representative: Nautilus Plus/Gold’s Gym
Hillsboro, OR 11/94-05/00
Exceptional customer/member relations, greeting, & check in
Office multi-tasking & various scheduling of appointments, phone etiquette & messaging
Retail sales
CERTIFICATIONS:
American Council on Exercise (ACE) Personal Trainer since 2000
American Council on Exercise (ACE) Group Fitness Instructor
American Heart Association AED & Adult/Child/Infant CPR
Emergency Medical Tech. EMT-B (let expire after 2005)
Reaction Cycle Instructor (Bally Total Fitness)
Keiser Cycle Instructor (LA Fitness)
BEST: Bally Employee Sales Training
Fitness PT Fundamentals
REFERENCES
(Upon Request)
WORKSHOPS AND FORMAL TRAINING (MOST RECENT-2005)
01/06/2018~STAGES Cycling Instructor Essentials @ Hawthourne Farms Athletic Club Hillsboro, OR
06/28/2015~TRX Functional Training course, Portland, OR
07/12/2014~PIYO Strength Instructor Training workshop @ NW Personal Training & Hillsboro Crossfit Hillsboro, OR
10/21/2012~Les Mills GRIT Series Initial Training @ Hawthourne Farms Athletic Club Hillsboro, OR
6/03/2011~LA FITNESS INT: Body Works Training @ LA Fitness
Pearl District, OR
2/05/2011~WILL POWER METHOD: Phase I Training “WillPower”
24 Hour Fitness Tigard, OR
10/18/09 ~KEISER CORP: M3 Cycling Foundations @
LA Fitness Lloyd Center, OR
4/18/09 ~NW PERSONAL TRAINING & FITNESS ED: Training Forum
Boot Camp, Pilates, Step, Yoga @
Multnomah Athletic Club
Portland, Oregon
09/01/08 ~EXERCISE ETC. INC: Athletic Abs & Facilitated Stretching
Home Study
2/02/08 ~LA FITNESS INT: Yoga Training & Aqua Training @
LA Fitness Redondo, WA
1/12/08 ~LA FITNESS INT: Boot Camp Circuit & Kick Box Cardio @
LA Fitness Redondo, WA
3/03/07 ~KEISER CORP: Indoor Cycling Training @
LA Fitness Hazel Del, WA
4/22/06 ~KEISER CORP: Indoor Cycling Training @
LA Fitness Tanasbourne, OR
2/17/06 ~LA FITNESS INT: Body Works Strength Training @
LA Fitness Mill Creek, WA
2/18/06 ~LA FITNESS INT: Step Training @
LA Fitness Mill Creek, WA
11/05/05 ~24 HOUR FITNESS: Jab’s N Abs/Pilates Toolbox @
24 Hour Fitness Portland, OR
5/07/05 ~KEISER CORP: Indoor Cycling Training @
LA Fitness Tanasbourne, OR
4/30/05 ~LA FITNESS INT: Kick Box/Club Box Cardio & Step @
LA Fitness Tanasbourne, OR
4/29/05 ~LA FITNESS INT: Aqua Training @
LA Fitness Tanasbourne, OR
(Continued list of trainings upon request)