Shari Box

I teach to reach!  That mantra helps remind me that each body moves differently.  Every person has a story to tell  and it will show up on the mat.  I enjoy what effects yoga has on the mind, body, and spirit.

I am an E-RYT200 with over 1,000 teaching hours and YACEP.  I teach hot yoga and power vinyasa flow 6-9 hours a week and 2 hours of cycling.  I am Schwinn, RPM, and Keiser certified.

I look forward to teaching all levels both yoga and cycle.