Kari LaPlaunt

Group Fitness Instructor since summer of 2005 after BodyPump certification.  Hired on by MVP in July of 2007 and obtained AFAA certification as well as several other MOSSA certifications which include toning/sculpting, indoor cycling, step, balance, flexibility, core, yoga and Pilates choreographed teaching.  Experienced with teaching Aqua Fit classes (taught pool side) and Recovery Yoga (restorative class). In 2025, our gym switched from MOSSA to Les Mills - so I only teach the yoga flow class.