Astrid Merkt

I am a canadian fitness instructor that has been teaching spinning, functional training, bootcamp, and core classes for the past 10 years. I recently just got certified last year and also teach yoga, and lead running clinics for the vancouver sun run.

I graduated from UBC with a psychology and Human Kinetics degree, thus teach my classes with a very anatomy conscious approach, and integrate a mind and body awareness due to the physiological significance that physical fitness has on our minds.