Heidi Keenan

I am a Health and Fitness coach, certified Personal trainer and group fitness instructor through AFAA and ACE. I have worked with hundreds of clients one on one, in a group setting and online to reach their desired goals. I am passionate about helping others to understand and value a healthier, happier lifestyle. 

I have been in the fitness industry for a few years no and have met many new people and have learned and implemented many new techniques to help people reach their desired goals.  It isn't about looking like the girl or guy on the cover of a magazine, it is about average people seeing extraordinary results.

In the near future I am looking to study for nutrition certifications, so that I can help with full healthy lifestyle implementations.