Lindia Cook

I began as a student of a cardio kickboxing class at Michigan State Univerisity. A semester later I was teaching and continued to teach for the next 6 years. After graduating with my Master's Degree I moved to Connecticut where I began practicing yoga. My practice has developed over the last 7 years not just physically but spritually as well. I have completed the 200 teacher training program at Hilltop Yoga and currently working toward the completion of another 100 hours. I am eternally grateful for my practice and thoroughly enjoy teaching others so they too can enjoy the benefits of this lovely tradition.