Brian Strauel

I got my degree in Kinesiology from Western Illinois University and started personal training at Lifetime Fitness in Bloomingdale in January of 2005.  I was promoted twice while at that club to the metabolic specialist who is the lead in all of our metabolic testing(RMR and EMR) and also the lead in our heart rate monitor products.  I was then promoted to the assistant personal training department head position in 2009.  In 2010 I was laterally promoted to another club in Romeoville, IL to help that club become successful!  I was also in charge of all the program design meetings in Bloomingdale to enhance the education and program design of our younger/newer traininers to implement with their clients.  I am also a multipsport athlete and am very passionate about helping people achieve their fitness goals!!