Shannon Sibbald

As an avid fitness enthusist, I have been teaching group-ex for over 10 years in a variety of styles and disciplines. At the GoodLife fitness Clubs (based in Ontario, Canada) I teach LesMills International programs: BodyPump, BodyAttack and BodyFlow. I am also certified to teach step, combat, cycle, and hi/low. Most recently I became 'flexibar and XCO' trained. I am always looking to learn and grow my expertise in the fitness industry. At GoodLife I am a team leader for our muscle based program, this means I am responsible for the mentoring and organization of a team of 60 instructors; leading practices and organizing events. I have had expereince traveling with fitness through NRG2GO in 2004 and 2006.