Cindy Fox

I have been self employed for 20 years. I've been a competitive athlete most my life. My passion for health and fitness began 10 years ago when I transitioned from a competitive gymnast to competing in body building/fitness & figure. After a few years of personal experiences I realized there was an incredible market for helping people to achieve their health and fitness goals.  I became certified as a personal trainer and wellness specialist and have never looked back. I continue my education not only for the client but for the benefit of my health and wellness.  I work in a gym setting with clients that have various goals from weight loss to improving overall fitness levels. I create programs from high intensity bootcamp classes to one on one periodized resistant training. I compliment my customized programs with complete meal planning and nutritional advice.  I am a certified Sports Nutritionist and currently studying to become a Nutritional Consultant. I truly love helping people and feel very fortunate to have a career that allows me to do that as well as keeping myself healthy and fit.