LISA WELLINGTON

I live in beautiful upstate NY.   I have always been interested in keeping healthy and fit, but not until I worked with a personal trainer in 2009 did I really appreciate the benefits of exercise.

I fell in love with strength training, running and pilates.  For over 4 years I taught group exercise, kickboxing, P90X and pilates at my local YMCA, as well as a weekly pilates class at my church and the local community college. I continue to educate myself in fitness and also participate in tri-athalons yearly.  To enhance my education and help more people reach their goals I received my AFAA Personal Training Certification in September of 2013. 

I opened my own gym in August 2015 and run group fitness classes, I l train over 15 personal training  clients a week and instruct Pilates.I love helping others reach their goals and love to share my passion for fitness.  I have a client base that appreciates my hard work and dedication. ESESES....

 https://www.facebook.com/lisawellpilates