I graduated from Grand Valley State University in 1996 with a B.S. degree in Physical Education and an emphasis in corporate wellness. I managed the wellness center at Gerber Products Company from 1998 until 2002 when I had my first child. At this point, I decided to stay at home with my kids, but I didn't want to abandon the fitness industry completely. I continued to instruct classes at several facilities in Grand Rapids, MI. I have instructed group fitness classes since 1996. I enjoy running, weight training, skiing, snowmobiling and have recently taken up adventure racing with my husband!