Gina Lorenzo

Gina Lorenzo -Born in Long Island, NY -Attended High School in North Babylon, NY -Attended Berklee College of Music in Boston and I have a Bachelors Degree in Composition and Arranging. -Began my fitness career in Boston teaching various dance and aerobics classes. -Moved to LA and continued both my music and fitness careers. -Since moving to LA I've worked at various fitness clubs and have received certifications in specific areas. Clubs I've worked at (some I continue to work at) Gold's Gym, 24 Hour Fitness, Body Venture for Women, Simi Valley Workout, LA Fitness, Spectrum, to name a few. -I also received my California Teaching Credential from Cal State Northridge and have added teaching music and fitness to children; many times combining the two. Becoming involved in the fitness industry changed my life in so many positive ways that I just want to share my experience and expertise with everyone! When creating programs for my individual personal training clients and group classes, I strive to create complete & balanced fitness programs. I believe that overall health is achieved through the training of strength, endurance, flexibility, nutrition & relaxation (meditation) . An imbalance in any of these areas can cause you to lose track of your goals. In my opinion, the mind, body, spirit connections are essential for life long health and mental well-being! I'm living proof!!!