Joseph Orsi

I have been involved in fitness for the past 30 years.  During this time, I have acquired an abundance of experience and I have met & trained many people.

As a Personal Trainer in Lake Placid, NY, I have had the pleasure of being exposed to Olympic & World Class Athletes and their coaches who have come to our gym to train.  I have worked with young ice skaters, high school football players as well as your average man & woman who just want to get fit. 

I am proud to say that I have trained my son to prepare for Special Ops training for the US Air Force and another son for the rigors of US Air Force Boot Camp. 

Although I will be 55 years of age this summer, my aerobics classes will challenge the very fit.  I also trained in Tae Kwon Do for 12 years and made the rank of brown belt with black stripe.

To maintain my Personal Trainer certification with ACE, for the past 19 years, I studied & completed the following CEC cources:  Martial Fitness Workout-Kickboxing Fitness Instructor Training 4/29/2003.  Exercise in The Older Adult/Exercise Programs for Older Adults in 2005.  Essence of Body Weight Training in 2007.  Exercise Management for Chronic Diseases & Disabilities in 2009.  BOSU Complete Specialty Certification in 2010.

I have been employed as a NY State Corrections Officer for the past 25 years.   As part of my yearly training, I am required to maintain my CPR & AED certifications.