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Acea Theroux

Acea R. Theroux is the Creator and Founder of Plyo Power® the Athletic based cardiovascular legs program that focuses on the precision of sports conditioning exercises. He grew up in Massachusetts as your typical 3 sport jock, excelling and loving football, basketball and baseball throughout his adolescent years. Acea earned a baseball scholarship to college, but after two years he decided to concentrate on his studies instead. During a semester off from school he got a job at a fitness center and was introduced to natural bodybuilding, were he won his first local show. This sparked the start of Acea's journey into health and fitness. He immediately got back into school and headed to University of Massachusetts at Amherst where he earned his a BS in "Exercise Physiology and Health Management" and was named the Junior All Natural USA Bodybuilding Champion in 1997.

Since 1996 Acea has continued to educate himself in a variety of specialties and certifications including: National Academy of Sports Medicine C.P.T., TRX Master Trainer & Licensed STC, GSTC & RTC Instructor, Zumba Basic, Gold & Toning Licensed Instructor, Certified Combine360 Trainer, Mad Dogg Athletics Certified Spinning Instructor, Pre & Post Natal, CPR and First Aid. And, now as a continuing education provider for NASM, NSCA, ACE, AFAA he loves to travel around the country and present TRX-STC Trainings as well as his “Training Smarter, Not Harder Series” through conferences like: ECA, SCW-Mania, NEHRSA & NEFC.

Over the years Acea has worked in just about every aspect of the Health and Exercise Industry, from the front desk to sales, fitness manager, group exercise director & club owner. In addition he has hosted a fitness radio show for WEEI (catch his podcasts on ITUNES) and currently produces, directs and hosts a weekly health and fitness television show with (www.cheshiretv.org), WCAT Winthrop Cable TV and DCAT Danvers Cable TV called "Fitness & Fiction", which take a unique look at health, fitness, nutrition and overall wellness.
 

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