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Despite a lifelong history of strength training and active involvement in various sports including alpine skiing and volleyball, I did not race my first triathlon until the age of 37. I was instantly hooked and completed five races in that first year.  During the years that followed, I volunteered as a mentor for the Leukemia & Lymphoma Society's Team in Training Central PA Triathlon Team and completed dozens of additional triathlons and other endurance races.

I am the co-owner of a fitness studio located in a wellness building that also houses a Pilates studio, massage therapist, and a concierge physical therapist.

I currently hold a USA Triathlon Level 1 Coaching certification, a National Strength & Conditioning Association (NSCA) Certified Personal Trainer, a National Academy of Sports Medicine (NASM) Certified Personal Trainer, a National Association of Speed and Explosion Level 1 Coach, and am TRX Suspension Training Qualified. I'm also a senior at California University of PA, pursuing a Bachelor of Science degree in Exercise Science with a concentration in Wellness and Fitness.  

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