Teasha R

Teasha holds an Master’s Degree of Arts in Adlerian Counseling & Psychotherapy.  She is currently founder of Encouragement Therapy, a mental health co-occurring counseling practice. She has worked over twenty years with individuals in need of mental health stabilization, re-occurring prevention and behavioral modification.

”I have twenty years of experience in Personal Training working with Seniors. Along with teaching Group Fitness at local fitness venues. I enjoy traveling and teaching Zumba classes to individuals for their Health & Wellbeing. The reason is simple: Every class I make it fun and feel like a party. Full of energy, excellent music selection, good vibes where others viewing on the sidelines will want to participate in their chairs. With that said, you don't have to know how to dance. Just move your body and follow my lead.”