Sunita’s backgroundexpands over a decade of knowledge and experience within the Health, Wellness & Fitness Industries and ranges from managing wellness centers to entrepreneurship and establishing her own boutique fitness studio. Sunita’s passion for yoga made it natural to progress into learning the art of Thai massage in which many stretching techniques and yoga postures are utilized. She studied Thai Massage with various masters in Chiang Mai, Thailand with over 300 hours of training and the Vedic Conservatory in South Florida. She also studied at Educating Hands Massage School in Miami Florida. She has been practicing since 2009. Her types of massages also include: Thai, Swedish, Deep Tissue & Hot Stone therapy. Other spa techniques include body wraps, scrubs and muds. She incorporates some energy work into her massages and utilizes essential oils. She is also a Certified Personal Trainer; certified by the Canadian Personal Trainer Network since 1998 and holds certifications as a Spinning with Mad Dogg (Johnny G’s original version), Yoga (held since 2003 with Maureen Rae of Toronto) & Pilates (since 2003 with PHI Pilates, Miami) Instructor. Some class styles consist of vinyasa/hatha yoga, athletic yoga, restorative yoga with props, mat pilates, stability ball, resistance training with free weights, bands or other equipment available, one-on-one boxing and spinning. Sunita has also been responsible for setting up personal gyms from the concept to design and purchasing of the right equipment and creating a space in a client’s home or office. She has traveled and taught workshops/classes all over the world and has participated and taken courses internationally as she is constantly staying on the edge of the new therapies and trends. She has her Bachelor of Natural Health Degree as is pursuing studies in Ayurveda and Aromatherapy. She also operates a company organizing and marketing Wellness Retreats.
References from previous can also be provided.
DOB: May 21, 1975
STCW, PADI (Open Water Diving)
Languages: English, Spanish, French (basic)
Health: Excellent; non smoker
