Rebecca Cheeks Soule

I am a 500-hr certified yoga teacher in the ISHTA Yoga lineage. It is from this lineage that derive my trainings in prenatal and restorative yoga, as well as ISHTA Marma point therapy. I trained to teach children's yoga with Little Flower Yoga, and earned certification with the Veteran's Yoga Project and Suzanne Manafort, learning Mindful Yoga Therapy for Veterans Coping with Trauma (PTSD). What does all of this training mean for you? I can teach you how to best practice yoga to bring balance and ease in your body and mind, on your mat, and in every moment of your living. Additional info: I have a PhD in Biology from UNC-Chapel Hill; my background in science informs and greatly enhances my yoga teaching. I have been practicing yoga & meditation for over 15 years.