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- Robin French
I began as a volunteer instructor for the Arthritis Foundation and local churches. Over the years, I have worked with all ages, teaching healthy living to children, families and our seniors. I am known not only for my personal success as a two time 1st place winning Figure & Fitness Competitor and Triathlete, but also for my ability to help others overcome lifelong unhealthy habits. My focus is on teaching men, women, teens and children not only how to regain their health, but also how to get and keep the body they were created to have!
In addition, I provide the most up-to-date nutritional counseling for any dietary challenge. I am extremely experienced in working with clients who want to maintain or regain their strength and mobility as well as developing health and wellness programs for entire families. My youngest client is 8, and the oldest is 88! I help my client's achieve their fitness goals and regain their lives with a customized program that fits their lifestyle, not someone else's!
Married 37 years to my best friend and life partner, Larry, I am mother to 3 grown daughters, not to mention a very proud grandmother of an adorable 5 year old.
In order to better serve my clients, I take advantage of continuing education training classes in the following disciplines: Nutrition Theory and Concepts, Personal Fitness Training, Aquatics, Special Population Training, Cycling, Yoga, Injury Prevention, Weight Loss, Metabolic Syndrome.
I hold Expert Ratings Certification in the following disciplines:
Muscular Strength & Endurance Training, Cardio-Respiratory Training, Flexibility Training, Group Exercise, and Specialized Training for the Senior Special Population. I am also an AFAA Certified Biggest Loser Pro and can work with clients through online programs and group challenges as well!
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Last Login: Jul 26th, 2012