Karen Ollari

As a fitness enthusiast Karen has wide range of experience over the past 30 years. Karen owned a fitness studio in Agawam, MA for 13 years employing 9 instructors. Karens studio offered a variety of fitness classes to include; Zumba, Kickboxing, Bootcamp, STRONG, Strength Training, Vinyasa Yoga, Barre, TRX , and Personal Training. Karen closed her studio and moved to New Smyrna Beach, FL in 2023.

Karen has always enjoyed cross training in her daily life. Karen enjoys team running in Relays and competing in Triathlons. Karen stays very active.  Group Fitness has become her passion, encouraging and motivating others to find their fitness passion.  Karen always looks forward to her next class. Karens mantra is "Body in Motion" because just a smile and the willingness to move is all it takes to capture and achieve your fitness goals. Karen enjoy's motivating people, and sharing her energy with her members. I

Watching members skill levels as well as endurance levels grow during their workouts is very rewarding for Karen. Some members come in class thinking they are unable to do pushups or burpees and by the end of a few weeks they realize wow, I do have body strength. This is what gives Karen pleasure, is watching individuals identify their own fitness levels. It's amazing! The same is true with Yoga, watching student growth in flexibility, ability, and mental well being is very rewarding. 

Karen works hard at keeping her Personal Training clients active and engaged. I help them identify their goals, and make that lifestyle change. Constant motivation and positive reinforcement is the key to success when working with clients. Not to mention leading by example.

Karen received her 200 YOGA training from Kripalu Yoga Center in Berkshire, MA. is currently teaching at a few different facilities in New Smyrna Beach FL . Karen teaches 10 class a week, and also subs as needed. Karens current classes include Strength Training, Pilates, Vinyasa Flow Yoga, Barre, TRX, and Bootcamp. Karen also has worked for the city of New Smyrna Beach as a Personal Trainer for the past 2 years during the Mayors Fitness Challenge.