Lori Russell

Hello, I'm Lori and I absolutely love empowering YOU to feel better, look better and live better just by joining my Zumba and/or Yoga classes. All my Zumba classes feel like a party! Come join me and you'll see what I mean. You don't even have to have rhythm... just feel the music, move your body and follow my lead. It's fun!

You can also send your little ones to me, so they can get their wiggles out at my Zumbatomic classes. Kids ages 4 to 11 have a blast as they get moving and grooving to fun songs, with a few games and surprises thrown in the mix!

I am a mom of four with a busy schedule who knows how important it is to take care of yourself, too. Take an hour to find your happy place.  I can help you maintain balance in both mind and body by guiding you in your yoga practice, as well.  Increase your flexibility and core strength while de-stressing and reconnecting with your inner beauty and peace.

As you can tell, I am very family-oriented and know that the whole family can benefit in so many ways from different types of exercise.  They family who works out together, stays healthy together!