Kenny Grant

I have been in the fitness for over 15 years now.  It’s great to see how things have developed within the industry and me.  I was not sure where the industry was going to take me or that I would even still be in it this long.  My desire for fitness and guiding individuals to their goals started back in Baltimore.  It is also where I’m originally from.  It’s where I started my own fitness path.  Around 1995 or 1996 I had noticed that my weight was not where I wanted it to be or the view I had of myself.    I had begun to take action with small workouts on my bedroom floor.  I was lonely able to do about two pushups and five or so sit ups.  I continued with great will to shed the excess weight.  In time these numbers grew, and my physique started taking shape.  This is when I knew I found something I really enjoyed.  I also discovered I wanted to help others who felt how I felt get to their goals.  It was the beginning of my passion for fitness.

For the last 15 years I have been a personal trainer in New York City.  Helping many different clients from all walks of life began an exceed their fitness wants and needs.