Caitlin Pyle

My name is Caitlin Pyle. I am a motivated, creative and dynamic certified personal trainer and fitness instructor. I own my own business, iConquer Fitness, and train and teach various individuals and groups throughout the week, both at my own locations and for fitness centers, such as the Jewish Community Center. I love working with individuals of all shapes, sizes, and levels. In addition, I also work with a company here in Orlando that books instructors for resorts in our area. So much fun! Teaching at resorts is a very rewarding experience; I love being a part of people's vacations and helping them get some good exercise in, in between all the food and drinks :)

Areas of Expertise 
Beginners
Seniors
Aerobic Endurance
Strength Training
Toning/Shaping
Pilates & Core
Aquatic Fitness
Functional Training
Balance Improvement
Injury Prevention

My training philosophy:
I believe that fitness is achievable by anyone! The hardest weight we will ever lift is our own bodies off the sofa, and I know as much as anyone how hard it can be to do that.  So, I work to show those who are new to fitness, a little rusty at it, or simply terrified of it, that they CAN work out and enjoy the benefits of fitness—without overdoing it and without injury. I also specialize in working with beginners and those who need to break through weight loss plateaus. Creativity is key with me—I mix things up a lot to combat boredom, burn mega calories, and to keep the body guessing. And I’ll always tell you: “Fitness is a journey, NOT a destination!”