Jorgelina Chaij

Biography
I started to practice yoga 11 years ago; after having my second daughter. I have always love sports, and being active. But I needed something else... The first time I took a Yoga class everything changed, my heart was filled with joy. Yoga truly is an “internal approach” in a sense that involves every aspect of the person not only physically , but also mentally, and spiritual.Practicing yoga daily brings balance into my life. Yoga practice has been a constant support in difficult moments. I practice yoga every day one way or another. whether is physical practice (asanas to increase muscle, flexibility, and overall health), meditation,  and reading to gain knowledge, etc. Yoga is to know thyself, to give yourself to service and that brings peace and joy into my live. Yoga is my way to express love. Love to God, and to others that love that it's shared through kindness, compassion, no judgement, and acceptance.

I completed my 200 hour Holistic Yoga Flow training with Travis Eliot creator of the “The Ultimate Yogi” DVD, CEO of the Inner Domain Media, director of “Holistic Yoga Flow” teacher training and faculty at Kripalu Institute and Daniel Head Intructor and owner of The Yoga Room Redlands.Yoga Alliance registered  RYT 200. Continue my education trough completing related workshops with renowned teachers such as, Kino McGregor, Tiffany Cruikshank (Yoga Medicine,Yoga Glow), Brian Kest, Deepak Chopra, and Dalai Lama.