Allyson Phillips

Ally Phillips

Education: Bachelor of Arts in Public Relations and Communication from Monmouth College

Certifications: AFAA Certified Personal Trainer, Les Mills Bodypump Certified

 

Mission: To create a unique personal training experience that empowers my clients to make both physical and lifestyle changes that will enhance their personal, professional and emotional lives.

 

I cannot wait to share my passion for fitness with my clients. I firmly believe exercise is an activity that creates a sense of balance within your mind and body; and it is this balance that creates a happy, positive and centered individual. After working in the marketing field since I graduated college, I finally decided to take a leap of faith to pursue my passion in health and fitness. My own fitness experience sparked a desire for me to share my knowledge with others. I am a very positive individual who can motivate and inspire clients whether they are accustomed to a gym or embarking on their very first workout. In each workout, I attempt to educate my clients about the function of the specific exercises, to challenge my clients and to motivate them to reach for their goals.