Keisha's Classic Pilates based classes offer a balanced mix of exercises to improve strength, endurance, flexibility, posture and alignment and maintain a sleek yet defined physique. Keisha has instructed in pretentious Studios in Manhattan, the Hamptons, and now Miami's exclusive Fisher Island for the last 12 years, and has developed a strong group, and private client following. Keisha also specializes Pre and Post pregnancy work, and Post surgical recovery.
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About Keisha
Last Login: May 30th, 2012