Angelique Malfregeot

My interest in health and fitness began at a young age in Stuart, Fl. Rhythm, movement and the love for the ocean has always been a central part of my life. As my interest grew, I moved to south Florida to dance under the supervision of June Taylor with the Miami Dolphin Cheerleading team as well as graduating from Florida State University and the the Fitness Institute International with Dr. Anthony Abbott.

Since then, I have used my background, experience and natural ability to educate, motivate and instruct many to achieve their health and fitness goals. I am certified in Gyrotonic level 1 and 2, Gyrokinesis and the specialized equipment Gyrotoner, Jump Stretch Board, Leg Extension Unit and Archway. Through practice of this method daily, I have over come some spinal and pelvis injuries that occurred growing up. My knowledge of biomechanics has proven that the body can overcome obstacles and proceed beyond the limits I had before my injuries. It is my passion and mission to introduce and strengthen others and their body to the fullest potential through this method that has transformed my body and life. I have traveled between Europe and the US to study with Julio Horvath, Gyrotonic Expansion System creator, and many master trainers.

I have worked with many people that have been challenged by scoliosis, herniated discs, patellofemoral syndrome, nervous system disorders, rotator cuff injuries, spinal stenosis, tendonitis to name a few. I share my passion for health and fitness with individuals whose share my love of life to help others create a healthier active life style.