I am a 47 year old mother of two beautiful ,fit girls. Fitness has been a way of life for my entire family for years. Two years ago I took up weight training with a personal trainer,I liked it so much I decided to become one myself.I have participated in yoga for many years and have taken several workshops in both yoga and fitness instruction. I will be getting my nutrition certificate with Canfit pro this September as I feel nutrition is a key factor in successful fitness goals.I am in the process of expanding my personal training business. My goal is to one day participate in muscle and fitness shows.
