Vitatherese LoFria

Vita has been a certified yoga instructor for more than a decade and recently, licensed an an Unnata Aerial Yoga Instructor. Vita grew up in Queens, New York where she spent a lot of her time studying dance and gymnastics. In 1996, she took her first yoga class and knew she had found the mind body connection she was searching for. In 2001, she became a registered teacher through the Yoga Alliance. She extended her studies to become certified in Restorative Yoga, Breathing and Meditation and most recently a licensed Unnata Aerial Yoga Instructor.

Vita holds a degree in Alternative Medicine and Exercise Physiology. This background has helped her promote healthy living through education, nutrition and physical fitness. She is a certified group fitness instructor as well as CPR certified through the American Red Cross. Vita's mission is to encourage others to find balance within one's self and to discover their life force.