Tara Newman

I have been an athlete all of my life, involved in  basketball, soccer, dance, and volleyball (all competitively). I began drifting away from sports when I started college but found a new love in training and fitness. My enthusiasm for fitness drove me to begin training with a personal trainer, who then suggested a career in fitness training for myself. After becoming certified with the ISSA my boss began to mentor me in his own personal training and bootcamp studio in Sarnia, Ontario.

Currently I have my own client base, teach sculpting and cardio bootcamp classes, as well as assist with hockey training camps. My approach to training is high intensity for shorter periods of time. It is so important to always be switching things up so clients can experience a refreshing variety of workouts. Each individual and class is different and must be approached and motivated in various ways. Programs and classes must be modified based on the people participating, which is why my extensive knowledge in different training techniques is so important.