Monica Perry

My name is Monica Perry I am  a personal trainer out of st louis missouri.  I have been a trainer for 6 years and in business for myself for the past 3 years.  I have a BS in Corporate wellness and recreation (same as exercise science) from NWMSU.  I have been certified CSCS, NCSF, AFFA and APEX  I have trained two clients for alive magazine, a makeover contest, Karen Scholle and Laurie Whiteside.  I recently created a new business with in the past year called Fit 2 Cook.

 "Fit2Cook™ is a fun party program designed for women to learn about healthy cooking and get a great boot camp style workout at the same time.
First we start with an INTENSE 60 minute boot camp in the convenience of your own home. Guaranteed to be the BEST workout of your life!! Then once everyone is good and hungry we’ll congregate to the kitchen to view a demonstration; how to cook your choice ...of cuisine in a healthy way. The meal also includes a beverage - your choice of alcoholic or non-alcoholic made in a healthful way.
Invite your friends to YOUR HOUSE and YOU will walk away with more knowledge than you ever though possible."