My passion for nutrition and fitness began in the 80's with my personal goals and training. I went from a flying career with a major airline for 14 years to getting certifications with AFAA. I started with senior aerobics and progressed into personal training. My early employment was with a hospital wellness center as an group instructor and a personal trainer. Through the wellness center, my knowledge of special needs grew. I worked with all ages and many with disabilities.
My career grew to full time and in 2004 I won a bid to manage a government wellness program. At this time I supply at least 15 classes per week and personal train throughout my community. I am presently certified for group classes and personal traiining.
I am in my 50's and feel like I'm in my 30's due to my activity and lifestyle.
My daughters are also certified with AFAA.
