Alaina Halford

I have travelled extensivlely all over the world learning and qualifying in many different massage techniques as well as yoga,

I am  a fully insured and qualified Iyengar yoga teacher and teach larger as well as smaller more personal classes,

I am also an NLP / hypnotherapist / time line / emdr/  reiki / practitioner.

I make and sell crystal creams which i also use on my clients which are made personally for them.

I work on uniting and aligning the mind body and spirit using the above and more techniques and my ethos is to annoint the body with love and kindness and to help you become the person you do want to be, not the one you dont.

We get more of what we focus on so lets focus on what we DO want and not what we dont!!