Nicole Forkel

 Bio:  Nicole Forkel, RYT

Registered Yoga Instructor & Project Manager Professional

 Nicole’s journey with yoga started in 2007, when a friend introduced her to yoga and presented the challenge to her to use yoga as another option for an exercise activity.  She quickly began practicing yoga on a regular basis drawn to the physically challenging postures and the peace and serenity yoga brought to her life after her high intensity days spent in the Telecommunications Industry as a Project Manager.  Her passion for yoga only grew stronger in her life for the following 5 years as it began to transform not only her physic but also the way she began to treat others and herself.  This consistent practice led her to want to share with others the benefit that yoga has brought into her life and she became a Registered Yoga Teacher in 2011. 

She has completed her 200hr Hot Yoga/Hot Power Fusion training and just recently continued her education by joining another 200hr certificate training program to teach Power Yoga Vinayasa Flow and has completed that traning.  She also teaches and leads Group X activities including, yoga with weights and body sculpt. She is CPR/First Aid and AED certified as well and continues to study anatomy as part of her continued education. 

 In her spare time she enjoys a frequent round of golf, riding her motorcycle, or one of her many bicycles around the city, snowboarding in the winter, diving all year around the world and spending time at the park with her two dogs.  She is always looking for a new challenge and welcomes anyone to “bring it.” 

 Namaste….