Beki Bird

My name is Beki Bird & I am a mother of 3 and have the most amazing family.  I was born and raised in Alaska, but have slowly moved south living in Utah, Arizona & Idaho. I have been interested in fitness & exercise all my life.  I taught my first group fitness class while I was still in High School.  I made teaching my full time career about 4 years ago, when I became a group fitness director of a Health and fitness club near my home. I love to bring a fun energy to each class I teach, my favorite compliment is when members say" it feels like the hour just flew by".  The fitness industry is always evolving  & I try to keep up to date on new programs and equipment available.  I believe exercise is so essential to keeping a balanced, stress free life style. Its a way to bring mind and body into alignment. I am passionate about fitness and love teaching a wide variety of classes.