Ali Duncan

I am a native of Fort Collins, Colorado where I has worked and raised my three children. I was introduced to yoga in 1998 after delivering my third child as a form of gentle exercise. Over the years I have practiced yoga in between school, children and work. Now that I have one child left at home I have dedicated more time to my personal yoga practice and energy work. I am a Reiki Master, I do EFT (Emotional Freedom Technique) Emotional Clearing and Tarot Card Readings.  I wanted to share my love for Yoga so I attended six weeks (300 hours) Teacher Training Course in Rishikesh India. There I spent six weeks in an Ashram learning Hatha Yoga, Mediation, Pranayama, the Philosophy of Yoga and Anatomy. I am now Yoga Alliance Certified and excited to share what yoga is with others as I continue my personal growth.