Nicole Detellis

I have have been in the fitness industry for over 24 years, starting my love of fitness as a physical fitness instructor in 1987. From there I  received her certification in personal training and expanded my fitness teachings to step, resist-a-ball, core muscle and cardio dance. My interest in Yoga and Ayurveda came from a sense of spiritual awakening and self discovery when I realized teaching total body wellness was her dharma (life's purpose). I have completed her 200 RYT (currently pursuing her 500RYT) through Yoga Alliance, received my Zumba Teaching license (ZIN Member)  and am trained in the ancient art of Ayurveda through the California College of Ayurveda, the United States leader in Ayurvedic training. I practice Reiki and am a Level II Practitioner and am currently pursuing Master Level Reiki. My practice and teachings are centered in my deep commitment to maintaining health through Cardio Fitness, Yoga, Ayruveda, Meditation, and Reiki. Deeply influenced by Patanjali, the father of all yoga, my unique style and holistic approach to the practice will assist students in blending breath, movement and meditation into perfect balance, guiding them in their journey towards their authentic self.  I recently opened Exhale Yoga, NH - a yoga studio offering Vinyasa Flow Yoga, Zumba, Ayurveda/Reiki Consultions.