Why I practice and teach:
Yoga has allowed me to become more patient, accepting, reflective, aware and inspired. It has strengthened me physically and mentally and I want to share my love of yoga and the joys I have experienced with others. My practice has allowed me to overcome many challenges in my personal and professional life and has given me the courage to pursue a career as a yoga instructor. I obtained my 200 hour yoga certification through Yoga Works in NYC and am certified through Yoga Alliance. Additionally, I am certified to teach pre natal yoga.
