Mix your passion with paradise ™

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Specialties:

-Nutrition Coaching

-Circuit Training

-Resistance Band Training

-Weight-Loss

-TRX 

-Strength and Endurance Training

 

I recently transferred from California where I began my career as a private personal trainer, weight-loss/nutrition counselor and corporate wellness coach. As the founder of AimHealthier, I spent 6+ years sharing my passion for health and fitness with my West Coast clients and now with East Coast clients. Today, I am grateful to call New York my home and look forward to the opportunity to add FFC Gold Coast members to my list of client success stories. My commitment to each and every client is to develop a safe, effective and personalized  wellness plan that, not only meets... but exceeds your fitness expectations.

 

When I am not training clients or teaching group exercise classes, I donate my time and fitness expertise to non-profit organizations, such as Team in Training for the Leukemia and Lymphoma Society. I also enjoy combining my educational background in Nutrition Science with my love for good food. I developed and continue to create new and healthy dishes. I love experimenting with: low calorie/fat, reduced cholesterol/salt and high fiber options to unveil a tasty treat that is good for your body!  

 

My post graduate experience and certifications include, but are not limited to:, Childhood Fitness and Nutrition Coach, Endurance Event Coach, Geriatric Training, Group Exercise Instructor (cardio, circuit, cycling, mind/body, strength), At Home Health Conscience Chef, Personal Trainer, Weight Loss Coach and Wellness Mentor. 

 

I can’t get enough of the outdoors. I love to bike, hike, play tennis, swim, go boating, walk to different places, socialize, travel and experience new things. I feel you should make the best of life and enjoy what this world has to offer. 

 

The most rewarding part of my “career” is that I play an active role in helping my clients change their lives. Wellness is my passion and priority. I feel blessed to be able to pay it forward in my professional capacity as a trainer at FFC Gold Coast. “Perfection is achieved… not when there is nothing left to add, but when there is nothing left to take away.”

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