Goldiss Nekouei is a certified teacher of HOT, Yin and Power Yoga. She has been an avid practitioner for over 10 years and her relationship with yoga is continually evolving through a combination of playful exploration and dedicated study. Goldiss is passionate about sharing the healing powers of yoga with students of all ages and levels. She believes yoga can benefit all body types—if you can breath, you can benefit from yoga. The base of her classes is a focus on breath and meditative intention, while leading students through a series of asanas. The sequence and intensity of the class vary in accordance with the style, students’ experience, energy and prowess.
