Carol Richards

I've danced my whole life. I couldn't think of a better way to combine physical activity and dance than Zumba Fitness. My students tell me how they can't believe they have either lost weight or have been able to lower their cholesterol by having fun.  Zumba Gold is perfect for beginners or those who need modifications. Zumba Toning or Gold Toning gives that extra kick to a cardio work out with the fun of maraca like hand weights. If you love the water then you'll love Aqua Zumba. What could be better than dancing in the water, a fabulous work out for any age and any ability. I love my students and love Zumba and can't wait to meet new people.