Nichole Barras

Nichole ""Nikki"" Barras is a Certified Lifestyle Counselor and fellow member of the American Association of Lifestyle Counselors. A Certified Lifestyle Counselor specializes in stress management and weight management. She helps clients gain control over their weight, learn to manage stress, improve level of fitness, and make other improvements in their lifestyle. Nichole developed an education program on fitness and nutrition to help children and parents maintain a healthy lifestyle. Nichole's unique background includes educational and professional experience. She worked in the Medical Administration field for five years and holds an Associate of Applied Life Science Degree in Medical Information Management. She is currently in pursuit of her Bachelor's Degree in Applied Life Science and will complete her undergraduate studies December of 2005. Her experience includes educating and conducting presentations for corporate and community populations on health and wellness. Nichole is an enthusiastic and motivated person who enjoys helping individuals of all age groups. She enjoys exercising and is a Certified Fitness Instructor and Personal Trainer. Her passion and areas of interest are: Health & Wellness Promotions, Nutrition Education & Counseling, and Human Development and Behavior.