Lisa Agostoni

Lisa Agostoni discovered yoga in 2000 as a way to increase strength, flexibility, improve her tennis game, and help manage stress.   11 years of practice later, she’s an integrative yoga teacher, who trained in Hatha yoga at Peachtree Yoga Center in Atlanta.   In addition to the formal ashtanga-inspired training she received at Peachtree, Lisa draws from all traditions of yoga as well as pranayama (breathwork) and meditation.  She incorporates body-alignment, breathing and relaxation into her Vinyasa-style classes. Lisa’s teaching style reflects a strong foundation in anatomy, kinesiology, subtle energy, yoga philosophy and – in case you don’t know her – much humor.  She is committed to offering her students a well-balanced yoga experience in a peaceful, safe, and relaxed environment.  Lisa writes a yoga & meditation blog under the name A Charmed Yogi.