Anithony MIrabel

Anthony Mirabel

Education

Swedish Institute –New York

CT and NY Licensed Massage Therapist

ISMA Certified Personal Trainer

Professional Affiliations
American Massage Therapy Association

National Strength & Conditioning Association.

Specialties

Medical Massage, post–op/injury rehabilitation, deep tissue, trigger point therapy, Pre/post natal massage and personalized fitness training, stress reduction, Thai massage, sports conditioning, medical exercise, weight management, life style modification and youth fitness.

Anthony began working as a Massage Therapist and Personal Trainer in 1993.  With his passion for client customer service, massage therapy and personalized fitness, he quickly became very busy and in high demand. He is a true example of practicing what you preach and pushed himself at 40 years old to compete in a body building competition and came in fourth in his class (40 years old and up) and he continues to challenge himself physically whether its running a race, cycling 100 miles, or doing a biathlon …fitness and a healthy life style is truly his passion.

 He developed his style of personal training to included massage and stretching thru out each workout.  This was to help his clients reduce the risk of injury, increase range of motion and increase blood flow to the muscle groups that each training session was focused on.  Throughout the years Anthony has refined his methods and is continuously educating himself to better serve his clients in both Massage Therapy and Personalized Fitness

Anthony believes that we are all creatures of habit and routine by nature but our bodies need constant change and movement in order to stay healthy, grow strong and increase endurance. In life it is important to set goals and strive to reach them. That is why Anthony enjoys preparing his clients for all life events. Whether the event is recovering from an injury or sickness and building up strength getting back to the activities you love, or to dance at your child’s wedding, loose weight, stay healthy, grow older gracefully, run your first 5K, finish a challenging charity bike ride, push your athletic ability to the next level, or to prepare your child for high school or college sports.  He enjoys partnering his clients in achieving their personal goals and celebrates their victories!

In 2010 Anthony was named home town hero by News Channel 12 for his work in exercise and fitness with the Bennett Cancer Center Stamford CT. Anthony was also named Father of the Year and honored by Saks Fifth AveStamford CT. In 2009 Anthony captained the #1 fund raising team for Hope in Motion a Bennett Cancer Center event and in 2010 the #2 fund raising team.

Anthony understands the importance of setting and achieving personal goals, proper training, injury prevention, hard work and education. He has a passion for client care, massage therapy and personalized fitness training.