Carlos Soto

I am the head trainer at one of our 5 clubs located in Salem, Oregon. I was promoted to head trainer after my first 3 months of employment. My enthusiasm, energy, and drive along with my personality was quickly noticed within all 5 clubs and the community. I brought a new energy to the other trainers that I work with that has been a great help in bringing them out of their shells so to speak. Breathing a new life into the training department has been my project and the results have been phenomenal.

We see fitness differently here at our clubs by focusing more on our members "BY BEING UNIQUE. We see fitness uniquely. We deliver it uniquely. We train and instruct and coach and inspire and listen and speak uniquely. The members of Courthouse fitness experience exercise in a unique way. Our members get results. They become more fit. They begin to love movement. And they live a more adventurous life because of it." That's our mantra...its the way I live my life.

I have several clients each day of the week. I train one-on-one for those who wish to use my expertise in fat loss, school athletes who want to train for a particular sport (s). And I also train in team training settings. 3-7 individuals at one time stay motivated and inspired as part of that small team. They meet with me for guided workouts designed to maximize results. I am very successful because I know what works and that it has to be fun in order for them to keep coming back and keep referring their friends and of course the amazing results and constant changing workouts that never get dull.