I'm an avid gym goer and enjoy my own workout time lifting weights, attending structured workout classes and I regularly practice meditation and mind-body activities. I am accomplished in business holding an MBA and MA with excellent communication and interpersonal skills and am multi-cultural having traveled many places around the globe. I embrace diversity and the talent and benefits it brings to my life. In addition to personal training, I have successfully coached trainers in getting their businesses on track and keeping them focused on the critical areas that help their business get better.
I have successfully trained a variety of clients with diverse needs including elite athletes and many business owners. With business owners, we working and discuss their businesses and how to improve both their health and the health of their business. I am an ACE certified personal trainer for over eighteen years with specialties in sports conditioning and senior fitness.
