Adrienne Cordani

I have been in the fitness business for over 25 years.  I began teaching exercise classes at the dance center where I worked because the moms were interested in working out while waiting for their children.  We developed a toning and stretching class for them which led me to become certified as a group instructor.I am employed with Hemlock Community Association as a fitness attendant in our center and as a group instructor. I teach many different types of classes such as fit lite, stretch & tone, step, 20-20-20 and zumba. Our members include all ages from 18 and up.  For some this may be there first structured class and others may have been working out their entire lives. I also teach Ballet Bootcamp and Zumba Gold at Dance Fuzion Studio in Milford.  Teaching fitness for me is rewarding. I get to see students feeling better about themselves in both mind and body.