Lesli Maes

Lesli has practiced yoga since 2002 and  began teaching in 2010.  She is a Experienced Registered Yoga Teacher (E-RYT200) certified by Yoga Alliance.  She believes the practice of yoga can benefit everyone in mind, body, and spirit.  Lesli’s classes encourage focusing on the breath to nurture a center, grounded practice.  Her goal is to enable her students to move to deeper connections with the self by emphasizing proper alignment in the body and with a heart oriented philosophy.  Lesli has studied with many wonderful teachers including Heidi Peters, Benhje Masson, Rick Powell, and Sianna Sherman.