Daniel Uy

I trained in Moksha Yoga with Ted Grand and Jess Robertson and completed certification there. I have studied Mindfulness Meditation with Frank Boccio. I became a Thai massage practitioner through Lotus Palm and have trained in Pilates mat work with Suzie Diaz. Both of these components have greatly enhanced my ability to practice hands-on assistance and engage from the center. In more recent years, I have trained with Baron Baptiste, the founder of Baptiste Power Vinyasa Yoga.

I have also had the honour of training with Judith Lasater and becoming a certified Restorative Yoga teacher. My exposure to these two immensely different styles and approaches has broadened my understanding of yoga and of people.

I have been inspired by the teachings and practices of Seane Corn and Yumee Chung and endeavour to practice with them as often as I am able to. I have also been certified
as a Yin Yoga teacher with Tracey Soghrati and have a great appreciation for this infusion of new energy and life in my practice and teachings. Most recently I trained in Ashtanga Yoga at Downward Dog with Ron Reid and Marla Meenakshi. I love to learn new things and my practice and classes are an evolution of that creative expression - organic and fluid.

I encourage my students to challenge themselves and their perceptions of where they are and where they can be. But also, have fun along the way!  My classes fun and challenging or challengingly light-hearted!