Nonie Woughter

I came to my mat and yoga after getting the go ahead from my Dr. I needed a way to move and begin living after years of pain and isolation from major surgeries. Yoga became my friend and I fell in love. I decided to become a teacher to share the greatness and the power that I found for myself. I have been constantly teaching since the day I graduated and have continued to learn as I go. I teach Vinyasa flow, Kundalini, Yin I am also certified to teach Prenatal Yoga. I work towards making my classes available  to all levels of practitioners. I'm gearing up for Pilates Mat 1 certification in Sept and then Mat 2 in Nov. and I will sit for my test out beginning   Dec 2012. I am very excited !  On my mat I find peace and love not only for myself but for all~